Exercise

Instruct the slave to do the following exercise on a regular basis. It concerns expansion and contraction. The motto 'Fathomless lust, perfect obedience' describes the contrast of expansion and contraction. Lust/obedience. Slave play and slave training can be constructed around these tensions. Over time this simple exercise in identity is surprisingly effective.

Let the slave create two characters, Jill and Jane. Jill is chaste, a-sexual, frigid, almost a nun. Jane is the opposite. She is lascivious and cock-lusting, cock-crazy.

Let the slave sit naked in front of a mirror in candelight. She stares at her own face in the mirror.

As she continues staring let her first be Jill - cold, non-sexual. She sits there looking at herself in the mirror, knowing herself to be Jill, non-sexual, anti-sexual, cold.

Then, at any point she feels like doing so, she changes into Jane. Now she is sitting looking at herself knowing herself to be Jane – horny, promiscuous, lewd.

Then back to Jill.

Then back to Jane.

Throughout, the slave does not move. She keeps watching herself in the mirror. Jill and Jane look identical. There is no outward change in appearance. The change is internal only. It is just a shift of mind. She changes from Jill to Jane and back again without changing her facial expression at all.

Let her watch her face passively. Let her keep watching her face in the mirror as first she becomes frigid Jill and then becomes lascivious Jane.

Let her be able to move in and out of both characters with ease by a simple change of internal identity. She should be able to turn Jill and Jane on and off like a switch.

This can be a potent exercise. It is recommended. We have seen its effectiveness. It helps the slave move between the contrasting polarity: fathomless lust and perfect obedience. Between loose and restricted. Between expansion and contraction. Depravity and discipline.